Incoming Resources
- Meditation for kids, how to clear your head and calm your mind, Johanne Bernard and Laurent Dupeyrat ; illustrations by Alice Gilles
- The Garden of now, mindfulness meditation and stress reduction for beginners, produced by Derek G. Turesky
- The cat on the mat, all about mindfulness, by Bonnie Worth ; illustrated by Aristides Ruiz and Joe Mathieu
- Qi gong for healthy joints & bones, Exercise to Heal ; producer, Doug Broomfield ; director, Kevin Painchaud
- Real happiness, the power of meditation : a 28-day program, by Sharon Salzberg
- Mindfulness for all, the wisdom to transform the world, Jon Kabat-Zinn
- Meditation for beginners
- This moment is your life (and so is this one), a fun and easy guide to mindfulness, meditation, and yoga, Mariam Gates ; illustrated by Libby VanderPloeg
- Qi gong for seniors, Exercise to Heal ; producer, Doug Broomfield ; director, Kevin Painchaud
- Coming to our senses, healing ourselves and the world through mindfulness, Jon Kabat-Zinn
- Meditation for optimum health, how to use mindfulness and breathing to heal your body and refresh your mind, Andrew Weil, Jon Kabat-Zinn
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- How not to be a hot mess, a survival guide for modern life, Craig Hase and Devon Hase
- Stress less, accomplish more, meditation for extraordinary performance, Emily Fletcher
- Fear less, living beyond fear, anxiety, anger, and addiction, Dean Sluyter
- Bliss more, how to succeed in meditation without really trying, Light Watkins
- Body positive easy yoga., director, Andrea Harring, DVD/Widescreen
- Mindfulness for beginners, reclaiming the present moment--and your life, Jon Kabat-Zinn
- Guided meditation for procedures or surgery, relax, relieve anxiety, sleep better, heal faster, by Diane L. Tusek
- Guided meditation for relaxation and deep sleep, by Diane L. Tusek
- Meditation station, Susan B. Katz ; illustrated by Anait Semirdzhyan
- Mindfulness meditation for pain relief, guided practices for reclaiming your body and your life, Jon Kabat-Zinn
- The monkey is the messenger, meditation and what your busy mind is trying to tell you, Ralph De la Rosa
- A meditation to help you with healthful sleep, Belleruth Naparstek
- Practicing mindfulness, an introduction to meditation, [with] Mark W. Muesse
- Big breath, a guided meditation for kids, William Meyer ; illustrated by Brittany R. Jacobs
- Wherever you go, there you are, mindfulness meditation in everyday life, Jon Kabat-Zinn
- Let's meditate, cultivating peace within., presented by Kimberlee Moore, DVD
- Listening below the noise, [a meditation on the practice of silence], Anne D. LeClaire ; photography by Christopher LeClaire
- Meditate with me, a step-by-step mindfulness journey, Mariam Gates ; illustrated by Margarita Surnaite
- Sura flow self-discovery yoga, relaxation, healing, meditation, Sura Center
- Secrets of meditation, a practical guide to inner peace and personal transformation, Davidji
- Guided meditation for stress and anxiety, by Diane L. Tusek
- A.M. and P.M. meditation, with Rodney Yee & Maritza
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story, Dan Harris
- Mindfulness goes mainstream., techniques, Widescreen