Bibliograph

Zero sugar cookbook, lose up to a pound a day and eat your way to a lean & healthy you!, David Zinczenko

Type

Label

Zero sugar cookbook, lose up to a pound a day and eat your way to a lean & healthy you!, David Zinczenko

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Zero sugar cookbook

Oclc number

1079057231

Responsibility statement

David Zinczenko

Sub title

lose up to a pound a day and eat your way to a lean & healthy you!

Summary

With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you can't lose weight--showing that it's not your fault! The true culprit is sugar--specifically added sugars--which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even "health" foods. Now, with Zero Sugar Cookbook, Zinczenko shows how you, too, can melt away belly fat, boost your energy levels and metabolism, improve your gut health, and take control of your health.--, Amazon

Table Of Contents

What "Zero Sugar" really means -- The secret weapons of sweet-spot eating -- Zero sugar breakfasts -- Zero sugar appetizers & small bites -- Zero sugar soups & salads -- Zero sugar sandwiches & burgers -- Zero sugar pizza & pasta -- Zero sugar American classics -- Zero sugar skinny slow cooker -- Zero sugar one-pan recipes & casseroles -- Zero sugar 10-minute meals -- Zero sugar desserts

Target audience

adult

Classification