Self-help techniques
Label
Self-help techniques
Name
Self-help techniques
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Incoming Resources
- Subject of33
- You are a badass, how to stop doubting your greatness and start living an awesome life, Jen Sincero
- Chicken soup for the soul, think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist, Amy Newmark [and] Dr. Mike Dow
- Own it!, be the boss of your life-at home and in the workplace, Tabatha Coffey
- Reinventing the body, resurrecting the soul, [how to create a new self], Deepak Chopra
- Throw out fifty things, clear the clutter, find your life, Gail Blanke
- You are a bad ass, how to stop doubting your greatness and start living an awesome life, Jen Sincero
- Women, food, and God, an unexpected path to almost anything, Geneen Roth
- Little ways to keep calm and carry on, twenty lessons for managing worry, anxiety, and fear, Mark A. Reinecke
- Coping with anxiety, 10 simple ways to relieve anxiety, fear & worry, Edmund Bourne, Ph.D., & Lorna Garano
- Little ways to keep calm and carry on, twenty lessons for managing worry, anxiety, and fear, Mark A. Reinecke, PhD
- Guided imagery for healing, written and narrated by Max Highstein
- The courage habit, how to accept your fears, release the past, and live your courageous life, Kate Swoboda ; foreword by Bari Tessler
- Girl code, unlocking the secrets to success, sanity, and happiness for the female entrepreneur, Cara Alwill Leyba
- SuperBetter, a revolutionary approach to getting stronger, happier, braver, and more resilient*, Jane McGonigal
- Helping me help myself, one skeptic, ten self-help gurus, and a year on the brink of the comfort zone, Beth Lisick
- The resilient teen, 10 key skills to bounce back from setbacks and turn stress into success, Sheela Raja, PhD
- Declutter your mind, how to stop worrying, relieve anxiety, and eliminate negative thinking, Barrie Davenport, Steve "S. J." Scott
- The art of extreme self-care, transform your life one month at a time, Cheryl Richardson
- Strong looks better naked, Khloé Kardashian
- Coping with anxiety, ten simple ways to relieve anxiety, fear, and worry, Edmund Bourne, PhD, Lorna Garano
- Resilience, hard-won wisdom for living a better life, Eric Greitens
- You are a badass, Jen Sincero
- Allen Carr's quit smoking without willpower, be a happy nonsmoker, Allen Carr
- You do you, how to be who you are and use what you've got to get what you want, Sarah Knight
- You can heal your heart, finding peace after a breakup, divorce, or death, Louise L. Hay and David Kessler
- Calm the f*ck down, how to control what you can and accept what you can't so you can stop freaking out and get on with your life, Sarah Knight
- T is for transformation, unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life, Shaun T
- Embrace aging, conquer your fears and enjoy added years, Jeannette Guerrasio, MD
- Bouncing back, I've survived everything-- and I mean everything-- and you can too!, Joan Rivers with Ralph Schoenstein
- Detox your thoughts, quit negative self-talk for good and discover the life you've always wanted, Andrea Bonior, PHD
- Bulletproof spirit, the first responder's essential resource for protecting and healing mind and heart, Dan Willis
- Coffee self-talk, 5 minutes a day to start living your magical life, Kristen Helmstetter
- Walk the talk with step 12, staying sober through service, Gary K
Outgoing Resources
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