Chelmsford Public Library

The new Atkins for a new you cookbook, 200 simple and delicious low-carb recipes in 30 minutes or less, Colette Heimowitz ; photography by Mark Ferri

eng

illustrationsplates

index present

non fiction

The new Atkins for a new you cookbook

754387989

Colette Heimowitz ; photography by Mark Ferri

200 simple and delicious low-carb recipes in 30 minutes or less

"A follow-up to the New York Times bestseller The New Atkins for a New You--a complementary cookbook offering 200 quick, tasty, original recipes to support a healthy low-carb lifestyle.The 2010 bestseller The New Atkins for a New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective, and easier to maintain low-carb lifestyle--and dieters all over the world ate it up! After fourteen printings, more than thirty weeks on the New York Times bestseller list, and nearly half a million copies in print, sales are still going strong. But the #1 request among Atkins followers: more Atkins-friendly recipes. Now, The New Atkins for a New You Cookbook delivers--it's the first recipe book to reflect the innovative, modern Atkins program, featuring 200 original Atkins-friendly recipes that are quick, simple, accessible, and delicious.The book features color photographs of dozens of recipes, and simple instructions for making Atkins-friendly breakfasts, lunches, dinners, and desserts to keep anyone satisfied and on track. Soups and Stews: including Hungarian Goulash and Thai Coconut Shrimp Soup - Pizzas and Sandwiches: like tasty Panini or Chicken Teriyaki Burgers - Vegetables and Sides: including 30 low-carb recipes for all your favorite veggie dishes- Poultry, Meat, and Seafood: more than 50 innovative ways to prepare these Atkins-friendly staples- Breakfast options: go beyond scrambled eggs with low-carb versions of muffins, scones, even smoothies. - Dessert: more than 35 decadent, delicious, and totally Atkins-friendly treats. With The New Atkins for a New You Cookbook, dieters will have all the ammunition they need to maintain the low-carb lifestyle for years to come"--, Provided by publisher