Reducing diets
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Reducing diets
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Reducing diets
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Incoming Resources
- Fit in 10, slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!, Jenna Bergen Southerland, Prevention® Fitness Director
- Fat, sick & nearly dead 2, director, Kurt Engfehr
- The 3-hour diet, how low carb diets make you fat and timing makes you thin, Jorge Cruise
- Shred, the revolutionary diet : 6 weeks, 4 inches, 2 sizes, Ian K. Smith
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy
- The blood sugar solution 10-day detox diet, activate your body's natural ability to burn fat and lose weight fast, Mark Hyman, MD
- The full plate diet, slim down, look great, be healthy!, Stuart A. Seale, Teresa Sherard, Diana Fleming
- Lose weight by eating, detox week : twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse, Audrey Johns
- Skinnytaste one and done, 140 no-fuss dinners for your Instant Pot, slow cooker, sheet pan, air fryer, dutch oven, and more, Gina Homolka with Heather K. Jones
- Just eat, one reporter's quest for a weight-loss regimen that works, Barry Estabrook
- The flex diet, [by] James Beckerman
- The skinnytaste cookbook, light on calories, big on flavor, Gina Homolka with Heather K. Jones, R.D
- The "i" diet, use your instincts to lose weight--and keep it off--without feeling hungry, Susan B. Roberts and Betty Kelly Sargent
- Eat to live, the revolutionary formula for fast and sustained weight loss, Joel Furhman ; with a foreword by Mehmet Oz
- The Sonoma diet, trimmer waist, better health in just 10 days!, Connie Guttersen
- The Amen solution, the brain healthy way to lose weight and keep it off, Daniel G. Amen
- The Fat resistance diet, unlock the secret of the hormone leptin to eliminate cravings, supercharge your metabolism, lose weight, and reprogram your body to stay thin--forever, Leo Galland
- Man v fat, the weight-loss manual, Andrew Shanahan
- Women, food, and hormones, a four-week plan to achieve hormonal balance, lose weight, and feel like yourself again, Sara Gottfried, MD
- Secrets to healthy cooking, Joel Fuhrman and Lisa Fuhrman
- The bulletproof diet, lose up to a pound a day, reclaim your energy and focus, and upgrade your life, Dave Asprey ; foreword by J.J. Virgin
- The Alkaline 5 diet, lose weight, heal your health problems and feel amazing!, Laura Wilson
- Well fed, Paleo recipes for people who love to eat, by Melissa Joulwan ; foreword by Melissa and Dallas Hartwig ; photos by David Humphreys ; design by Kathleen Shannon
- The Engine 2 Diet, the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds, Rip Esselstyn
- The whole body reset, your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond, Stephen Perrine with Heidi Skolnik
- The addictocarb diet, avoid the 9 highly addictive carbs while eating anything else you want, Bruce Roseman, M.D
- The miracle carb diet, make calories and fat disappear--with fiber!, Tanya Zuckerbrot
- The plan cookbook, more than 150 recipes for vibrant health and weight loss, Lyn-Genet Recitas
- Sugarless, a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction, Nicole M. Avena, PhD ; foreword by Daniel Amen, MD
- The super carb diet, Bob Harper with Danny Pellegrino
- Don't lose your mind, lose your weight, Rujuta Diwekar
- Become a fat-burning machine, the 12-week diet, Mike Berland with Gale Bernhardt
- 21-day weight loss kickstart, boost metabolism, lower cholesterol, and dramatically improve your health, Neal D. Barnard
- Atkins: eat right, not less, your guidebook for living a low-carb and low-sugar lifestyle, Colette Heimowitz
- Eat to beat your diet, burn fat, heal your metabolism, and live longer, by William W. Li, M.D
- The lose your belly diet, change your gut, change your life, by Travis Stork, MD
- The gut balance revolution, boost your metabolism, restore your inner ecology, and lose the weight for good, Gerard E. Mullin, MD, Associate Professor of Medicine at The Johns Hopkins University School of Medicine
- Ballerina body, dancing and eating your way to a leaner, stronger, and more graceful you, Misty Copeland, with Charisse Jones ; movement and dance photography by Henry Leutwyler, food photography by Amy Roth
- The Galveston diet, the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms, Mary Claire Haver, MD
- The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D
- Dr. Atkins' new diet revolution, Robert C. Atkins
- Paleo comfort foods, homestyle cooking for a gluten-free kitchen, by Julie & Charles Mayfield
- Metabolism revolution, lose 14 pounds in 14 days and keep it off for life, Haylie Pomroy with Eve Adamson
- French women don't get fat, secrets for enjoying food, having fun, and being thin, Mireille Guiliano
- JJ Virgin's sugar impact diet, drop 7 hidden sugars to lose up to 10 pounds in just 2 weeks, JJ Virgin, CNS, CHFS, New York Times bestselling author of The virgin diet
- The 8 Hour Diet, watch the pounds disappear without watching what you eat!, David Zinczenko with Peter Moore
- Burn the fat, feed the muscle, transform your body forever using the secrets of the leanest people in the world, Tom Venuto
- The Paleo diet cookbook, more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages, Loren Cordain
- Gene eating, the science of obesity and the truth about dieting, Giles Yeo, PhD
- The everygirl's guide to diet and fitness, how I lost 40 lbs and kept it off - and how you can too!, Maria Menounos with Keven Undergaro
Outgoing Resources
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