Chelmsford Public Library

Children of the depressed, healing the childhood wounds that come from growing up with a depressed parent, Shoshana S. Bennett ; foreword by Nelson Branco

Label
Children of the depressed, healing the childhood wounds that come from growing up with a depressed parent, Shoshana S. Bennett ; foreword by Nelson Branco
Language
eng
Bibliography note
Includes bibliographical references
Index
no index present
Literary Form
non fiction
Main title
Children of the depressed
Nature of contents
bibliography
Oclc number
878667829
Responsibility statement
Shoshana S. Bennett ; foreword by Nelson Branco
Sub title
healing the childhood wounds that come from growing up with a depressed parent
Summary
"In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), readers will learn to shed the old dynamics and ways of thinking that have been weighing them down. By identifying and recognizing the feelings they experienced at a young age, readers will start laying the groundwork for a happier and healthier life--socially, physically, emotionally, and psychologically"--, Provided by publisher
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