Chelmsford Public Library

Just walk

Label
Just walk
Language
eng
Characteristic
videorecording
Main title
Just walk
Oclc number
861520471
Runtime
47
Summary
Walk to the Hits features hit music and High Intensity Interval Training (aka HIIT); it's the perfect combination. Hit music pumps up your pace, and HIIT training alternates between bursts of 'all out' effort and periods of recovery, allowing walking a shorter session and blasting away as many calories as in a longer one
Technique
live action
resource.variantTitle
Walk to the hits: party songs
Classification
resource.productioncompany
Mapped to

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