Bibliograph

Foundations of strength training for swimmers, a complete guide to develop swimming power and manage injuries, Deniz Hekmati

Type

Label

Foundations of strength training for swimmers, a complete guide to develop swimming power and manage injuries, Deniz Hekmati

Language

eng

Bibliography note

Includes bibliographical references (pages 78-80)

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Foundations of strength training for swimmers

Nature of contents

bibliography

Oclc number

1220930127

Responsibility statement

Deniz Hekmati

Sub title

a complete guide to develop swimming power and manage injuries

Table Of Contents

Preface -- The core -- Streamline and underwaters -- Explosive and plyometric training -- Strength training across ages and specialties -- Swim-specific movements -- Hypermobile vs. stiff swimmers -- The taper -- Injuries -- Recovery -- Testing -- References

resource.variantTitle

Strength training for swimmers

Classification