Bibliograph

Totally chill, my complete guide to staying cool, a stress management workbook for kids with social, emotional, or sensory sensitivities, Christopher Lynch ; foreword by Kathy Selvaggi-Faden

Type

Label

Totally chill, my complete guide to staying cool, a stress management workbook for kids with social, emotional, or sensory sensitivities, Christopher Lynch ; foreword by Kathy Selvaggi-Faden

Language

eng

Bibliography note

Includes bibliographical references (pages 134-135)

Illustrations

illustrations

Index

no index present

Intended audience

Ages 8-13

Literary Form

non fiction

Main title

Totally chill, my complete guide to staying cool

Nature of contents

handbooksbibliography

Oclc number

778887956

Responsibility statement

Christopher Lynch ; foreword by Kathy Selvaggi-Faden

Sub title

a stress management workbook for kids with social, emotional, or sensory sensitivities

Summary

Workbook to help students cope with and develop ways to prevent stress and anxiety. Topics include relaxation, flexible thinking, problem solving, getting organized, being healthy, getting along with other kids and using strengths and talents

Table Of Contents

What makes me stressed? -- The science of stress -- Relaxation part 1: relaxing my body -- Relaxation part 2: relaxing my mind -- Flexible thinking -- Problem solving -- Getting organized -- Being healthy -- Getting along with other kids -- Using my strengths

Target audience

juvenile

Classification