Chelmsford Public Library

Maximize-back in action., Jillian Michaels, the biggest winner! : how to win by losing, Full screen

Label
Maximize-back in action., Jillian Michaels, the biggest winner! : how to win by losing, Full screen
Language
eng
Characteristic
videorecording
Main title
Maximize-back in action.
Oclc number
62707808
Runtime
90
Sub title
Jillian Michaels, the biggest winner! : how to win by losing
Summary
In Maximize - Back In Action we're using the same muscle groups, the back, biceps, glutes, hamstrungs, and as always, the abs. But we'll be incorporating a whole new series of exercises and working in cardio intervals to get your heart rate up and really burn off the fat
Technique
live action
resource.variantTitle
Jillian Michaels, the biggest winnerHow to win by losing
resource.version
Full screen
Classification
Mapped to

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