Wai Lana yoga
Type
Label
Wai Lana yoga
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
Wai Lana yoga
Oclc number
56402018
Runtime
50
Series statement
Hello fitness series
Summary
Yoga improves the brain as well as giving the body a toning exercise. These yoga routines improve the energy and fitness level of the viewer. The stretches and twists are aimed at strengthening the spine, back, and abdomen. Improvement to working of the internal organs such as the liver and kidneys is also given by doing the routines. The routines are challenging at times, but can be done by all and will help banish your lethargy
Target audience
general
Technique
live action
resource.variantTitle
Goodbye inertia
Classification
Contributor
Subject
Content
Is Part Of
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Subject7
- Content1
- Is Part Of1
- Mapped to1