Chelmsford Public Library

The stretching resource. /, Anne M. Beecher, DVD/Fullscreen

Label
The stretching resource. /, Anne M. Beecher, DVD/Fullscreen
Language
eng
Characteristic
videorecording
Main title
The stretching resource. /
Responsibility statement
Anne M. Beecher
Summary
A simple to use, step by step video resource that guides you to a healthier, happier more flexible body! Includes muscle diagrams and kinesiology for each stretch. Select individual stretches or body sections : back and hip, thigh and calf, neck and upper back, shoulder, upper arm, and forearm
Technique
live action
resource.version
DVD/Fullscreen
Classification
Contributor

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