Chelmsford Public Library

Mind-body

Label
Mind-body
Language
eng
Characteristic
videorecording
Main title
Mind-body
Oclc number
827336656
Runtime
78
Summary
Combat fat and stress with this unique take on traditional bootcamp! Join three Gaiam fitness experts on a journey of burn and balance designed to challenge you physically, mentally and emotionally. Includes: Cardio Combo with Tanja Djelevic; Calorie Burn Yoga with Patricia Moreno; Budokon Blast with Cameron Shane
Technique
live action
resource.variantTitle
Bootcamp
Classification
Mapped to

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