Chelmsford Public Library

Age reversing workouts, Produced by The Esmonde Technique

Label
Age reversing workouts, Produced by The Esmonde Technique
Language
eng
Characteristic
videorecording
Main title
Age reversing workouts
Oclc number
965502311
Responsibility statement
Produced by The Esmonde Technique
Runtime
180
Table Of Contents
Disc 1. 4 30-min workouts: Posture -- Pain relief -- Weight loss -- Body shapeDisc 2. 60-min full body workout: zero impact cardio workout
Technique
live action
resource.variantTitle
Classical strech by Essentrics
Classification
Genre
Mapped to

Incoming Resources