Incoming Resources
- Totally chill, my complete guide to staying cool, a stress management workbook for kids with social, emotional, or sensory sensitivities, Christopher Lynch ; foreword by Kathy Selvaggi-Faden
- Element, produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos, Fullscreen
- The transformative power of ten minutes, an eight week guide to reducing stress and cultivating well-being, Beth Kurland
- How to relax, Thich Nhat Hanh ; illustrated by Jason DeAntonis
- 10 mindful minutes, giving our children, and ourselves, the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn with Wendy Holden
- A meditation to help you with healthful sleep, Belleruth Naparstek
- Tibetan relaxation, Kum Nye massage and movement, Tarthang Tulku
- The art of the wasted day, Patricia Hampl
- Stress relief yoga for beginners, produced by Ted Landon ; directed by Steve Adams ; written by Suzanne Deason, Steve Adams
- Guided meditation for relaxation and deep sleep, by Diane L. Tusek
- Guided meditation for procedures or surgery, relax, relieve anxiety, sleep better, heal faster, by Diane L. Tusek
- Yoga sparks, 108 easy practices for stress relief in a minute or less, Carol Krucoff, E-RYT
- Remember love, words for tender times, Cleo Wade