Bibliograph

Stretch, unlock the power of less-- and achieve more than you ever imagined, Scott Sonenshein

Type

Label

Stretch, unlock the power of less-- and achieve more than you ever imagined, Scott Sonenshein

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Stretch

Nature of contents

bibliography

Oclc number

950054295

Responsibility statement

Scott Sonenshein

Sub title

unlock the power of less-- and achieve more than you ever imagined

Table Of Contents

Introduction. My stretch -- A tale of two beers: work with what you've got -- The grass is always greener: the causes and consequences of a chasing mind-set -- All things rich and beautiful: the basics and benefits of a stretching mind-set -- Get outside: the value of knowing a little about a lot -- Time to act: why we sometimes perform better without a script (and all the time and money in the world) -- We are what we expect: how beliefs make us and the people we care about better (or worse) -- Mix it up: the power of unlikely combinations -- Avoid injuries: how to get the right stretch -- Workout: exercises to strengthen a stretch -- Conclusion. Your stretch

Classification