Chelmsford Public Library

Pure jazzercise, [choreographed by Judi Sheppard Missett ; produced by JM DigitalWorks ; Jazzercise, Inc.]

Label
Pure jazzercise, [choreographed by Judi Sheppard Missett ; produced by JM DigitalWorks ; Jazzercise, Inc.]
Language
eng
Characteristic
videorecording
Main title
Pure jazzercise
Oclc number
53959215
Responsibility statement
[choreographed by Judi Sheppard Missett ; produced by JM DigitalWorks ; Jazzercise, Inc.]
Runtime
66
Summary
A live class workout including cardiovascular conditioning, strength training, and a cool-down stretch
Table Of Contents
Introduction -- Begin workout -- Basic movements -- Preview of Stretch by Jazzercise -- Interview with Judi Sheppard Missett
Technique
live action
resource.variantTitle
Jazzercise
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