Chelmsford Public Library

Yoga to the rescue., feel good from head to toe, with Desirée Rumbaugh ; a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner, Widescreen

Label
Yoga to the rescue., feel good from head to toe, with Desirée Rumbaugh ; a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner, Widescreen
Language
eng
Characteristic
videorecording
Main title
Yoga to the rescue.
Oclc number
166275514
Responsibility statement
with Desirée Rumbaugh ; a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner
Runtime
60
Sub title
feel good from head to toe
Summary
Anusara yoga teacher Desirée Rumbaugh teaches simple yet effective exercises that address neck pain, tight shoulders, wrist strength, back pain, core strength, aching feet and more. With the help of fellow Anusara teacher Andrew Riven, she also shows modifications to make them easier or more challenging
Technique
live action
resource.version
Widescreen
Classification
Mapped to

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