Chelmsford Public Library

The perfect martial arts workout

Label
The perfect martial arts workout
Language
eng
Characteristic
videorecording
Main title
The perfect martial arts workout
Oclc number
816406406
Runtime
http://bibfra.me/vocab/marc/unknown
Summary
Features a series of exercises that derive from the martial arts style Goju Ryu Kara-te, created by Chojun Miyagi. The workout featured has not changed since its inception decades ago. Viewers will learn basic martial arts techniques that help promote a stronger body and mind
Technique
live action
Classification
Mapped to

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