Chelmsford Public Library

Set-ups, takedowns and finishes, produced by Championship Productions ; with Eric Guerrero

eng

videorecording

Set-ups, takedowns and finishes

951467004

produced by Championship Productions ; with Eric Guerrero

68

AAU wrestling skills series

"Coach Guerrero is known throughout the world for his dominant wrestling style from his feet. In this video, he gives you the secrets to what it takes to be fast and dominant on your feet. Coach Guerrero starts with the essential motor skills needed to perform effective takedowns and works backwards from penetration to finishes and to set-ups. Throughout this video, Guerrero emphasizes the importance basic motor skills (introduced in the beginning of this video) as he demonstrates his proven techniques. Motor Skills Wrestlers foot speed and agility are skills developed from lots of repetition. Coach Guerrero starts by showing four skills and two drills that help develop foot speed and develop excellent wrestling position. These skills and drills reinforce essential motor skills that every wrestler needs to know in order to execute successful takedowns. Penetration If a wrestler has a great penetration step and great finish, he will score. Coach Guerrero introduces you to a couple drills that can be used to develop the finer points of effective penetration to stay in good position when you attack the legs. " -- Amazon.com

adult

live action