Winsor Pilates, created and developed by Mari Winsor
Type
Label
Winsor Pilates, created and developed by Mari Winsor
Language
eng
Characteristic
videorecording
Main title
Winsor Pilates
Responsibility statement
created and developed by Mari Winsor
Runtime
29
Summary
Mari Winsor presents a series of choreographed moves which allows the viewer to tailor the workout based upon level of physical fitness, endurance and sensitivities
Technique
live action
resource.variantTitle
Basics : step-by-step