Nerve, poise under pressure, serenity under stress, and the brave new science of fear and cool, Taylor Clark
Type
Label
Nerve, poise under pressure, serenity under stress, and the brave new science of fear and cool, Taylor Clark
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
Nerve
Nature of contents
bibliography
Oclc number
548642163
Responsibility statement
Taylor Clark
Sub title
poise under pressure, serenity under stress, and the brave new science of fear and cool
Table Of Contents
The closest call -- The nervous trinity -- Your second brain : exploring the new science of fear -- The worry trap : eight awful ways (plus a few good ways) to deal with fear and anxiety -- The zen of shock trauma : stress, strain, and coping with chaos -- The elements of cool -- Think fast : cognition under pressure, and how to improve it -- Before the madding crowd : decoding the mysteries of performance anxiety and stage fright -- The clutch paradox : why athletes excel-or choke-under fire -- Mayday, mayday! : how we react, think, and survive when our lives are on the line -- Conclusion -- How to be afraid
Classification
Creator
Content
Mapped to