Chelmsford Public Library

Prevention fitness systems, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc

Label
Prevention fitness systems, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
Prevention fitness systems
Oclc number
55025468
Responsibility statement
produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc
Runtime
49
Summary
Certified Pilates instructor Michelle Dozois guides the walker through 3 different workout levels, each choreographed to music. Incorporates "power" walker moves
Target audience
general
Technique
live action
resource.variantTitle
Walk your way slim
Classification
Mapped to

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