Chelmsford Public Library
HEALTH & FITNESS / Diet & Nutrition / Diets
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HEALTH & FITNESS / Diet & Nutrition / Diets
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HEALTH & FITNESS / Diet & Nutrition / Diets
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HEALTH & FITNESS / Diet & Nutrition / Diets
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Food can fix it, the superfood switch to fight fat, defy aging, and eat your way healthy, Dr. Mehmet C. Oz with Ted Spiker and the editors of Dr. Oz The good life
The Mayo Clinic diet, medical editor, Donald D. Hensrud
Keto diet, your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease, Dr. Josh Axe
The lose your belly diet, change your gut, change your life, by Travis Stork, MD
The how not to die cookbook, 100+ recipes to help prevent and reverse disease, Michael Greger, M.D., FACLM with Gene Stone ; recipes by Robin Robertson
The super carb diet, Bob Harper with Danny Pellegrino
Sugarless, a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction, Nicole M. Avena, PhD ; foreword by Daniel Amen, MD
Food, what the heck should I eat?, Mark Hyman
Diet for the mind, the latest science on what to eat to prevent Alzheimer's and cognitive decline-- from the creator of the MIND diet, Dr. Martha Clare Morris ; with 80 recipes by Laura Morris
Always delicious, over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently, David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD
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HEALTH & FITNESS / Diet & Nutrition / Diets
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