Jazzercise live, total body dance workout, produced by JM DigitalWorks
Type
Label
Jazzercise live, total body dance workout, produced by JM DigitalWorks
Language
eng
Characteristic
videorecording
Main title
Jazzercise live
Oclc number
430826927
Responsibility statement
produced by JM DigitalWorks
Runtime
60
Sub title
total body dance workout
Summary
"Targeted cardio, strength, and stretch moves will challenge your endurance and strengthen your core in one powerful workout"--Container
Table Of Contents
60-minute total body dance workout -- 30-minute cardio blast -- 20-minute cardio blast -- On-the-floor strength blast -- Standing strength blast -- Interval workout -- Jazzercise lite low-impact option -- Behind the scenes
Technique
live action