Just eat it, how intuitive eating can help you get your shit together around food, Laura Thomas, PhD, RNutr
Type
Label
Just eat it, how intuitive eating can help you get your shit together around food, Laura Thomas, PhD, RNutr
Language
eng
Bibliography note
Includes bibliographical references (pages 386-412)
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Just eat it
Nature of contents
bibliography
Oclc number
1044846534
Responsibility statement
Laura Thomas, PhD, RNutr
Sub title
how intuitive eating can help you get your shit together around food
Summary
Registered Nutritionist Laura Thomas presents this straight-talking guide to intuitive eating: the simple practice that will help you phase out diet tools like meal plans and calorie trackers and encourage a more peaceful attitude to food and your body
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