Bibliograph

A radical guide for women with ADHD, embrace neurodiversity, live boldly, and break through barriers, Sari Solden, MS ; Michelle Frank, PsyD

Type

Label

A radical guide for women with ADHD, embrace neurodiversity, live boldly, and break through barriers, Sari Solden, MS ; Michelle Frank, PsyD

Language

eng

Bibliography note

Includes bibliographical references (pages 191-193)

Index

no index present

Literary Form

non fiction

Main title

A radical guide for women with ADHD

Nature of contents

bibliography

Oclc number

1107493610

Responsibility statement

Sari Solden, MS ; Michelle Frank, PsyD

Series statement

New Harbinger self-help workbook

Sub title

embrace neurodiversity, live boldly, and break through barriers

Summary

Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life

resource.variantTitle

Radical guide for women with Attention-deficit hyperactivity disorder

Classification