Chelmsford Public Library

Stress relief yoga for beginners, produced by Ted Landon ; directed by Steve Adams ; written by Suzanne Deason, Steve Adams

Label
Stress relief yoga for beginners, produced by Ted Landon ; directed by Steve Adams ; written by Suzanne Deason, Steve Adams
Note
Title from credits"120-1312."Special features: Complete 20 minute yoga practice of gentle stretches and deep relaxation; bonus how to use props--restorative yoga instructional/mini-workout; in-depth interview with Suzanne DeasonSuggested equipment: a mat, a brick and a strap
Color
multicolored
Dimensions
other
Isbn
9781931919852
Medium for sound
videodisc
Participant note
Instructor, Suzanne Deason
Physical Description
1 videodisc (65 min.), sound, color, 4 3/4 in.
Sound on medium or separate
sound on medium
Specific Material Designation
videodisc
System control number
(Sirsi) 987518(OCoLC)51805504
System details
DVD
Upc
029956012509
Video recording publisher number
1201312
Videorecording format
DVD
Cover Art
Carrier category
Media category

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