Chelmsford Public Library

Walk away the pounds with Leslie Sansone/

Label
Walk away the pounds with Leslie Sansone/
Language
eng
Characteristic
videorecording
Main title
Walk away the pounds with Leslie Sansone/
Oclc number
50649467
Runtime
48
Series statement
Walk away the pounds with Leslie Sansone
Summary
A gentle fat-burning fitness program that tones and conditions muscles and the heart and helps with weight loss. The first workout is an 18 minute, one mile indoor walk, and the second workout is two miles and takes 30 minutes
Table Of Contents
Get up and get started -- High calorie burn
Target audience
adult
Technique
live action
resource.variantTitle
Get up and get started, High calorie burn /, Dragonfly Productions ; produced and directed by Andrea Ambandos1 mile, get up and get started2 mile, high calorie burn
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